Birthing Process Triggers Feel More Pain

Any woman who is pregnant, to give birth naturally crave through the normal process. Give birth through surgery, only a last alternative after the mother was not able to give birth normally. Based on medical advice even, natural childbirth is also highly recommended.However, one problem that is often feared by the expectant mother, when vaginal delivery is the pain experienced. Yes, the pain is still a frightening so much that eventually switch gave birth surgically. In fact, the process of giving birth normally indicates that the fetus and the mother in good health condition. 

Did you know, there are several factors that can cause the birthing process was more painful than usual. What are these factors? Here below as reported by Healthmeup.com: 


1. Fear Naturally, if a prospective mothers fear the birth of her first child. Better, you feel relaxed and at ease. Because, if you are afraid of your body will tense up trouble breathing, so the pain will be felt more acutely. In addition, fear can also disrupt hormones that regulate the process of giving birth. 


2. Dehydration You should know, fluids in the body have an important role to the body. If you are dehydrated, the uterus can not contract optimally and efficiently. Not only that, dehydration also can affect every cell in the body so that you will feel tired and lost concentration. To maintain the body's immune system still works optimally during labor, you try to drink plenty of water. 


3. Lie on your back Lying on your back makes the baby's body pressing down on the spine and cut off your blood supply. It will also put you in position against gravity, so you will have no trouble when it will push. 


4. Stress As much as possible when you are going through the process of labor, avoid stress. Stress will only make you tense and will make even more painful birthing process. If you will give birth in a hospital or other labor, ask to others, ask for their opinion so that you do not tense and stressful.That's four things that can trigger even more painful birthing process.  


 So you can be more relaxed and not tense, ask for the company of your spouse or parents when about to give birth. Hope it is useful.

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